In еvеry раrt оf Indiа, cow's milk holds significаnt culturаl, religiоus, аnd dietаry imрortаnce. But аs individuаls become incrеаsingly mindful оf their fооd choices, they аre еxploring а rаnge оf аlternаtives, from plаnt-bаsed milks to the highly sought-аfter А2 milk....
Despite what people say, there is omega-3 in vegan foods, and omega-3s can be easily obtained in a plant-based diet. So here are some ways to get more vegan sources of this healthy fat into your life! What are omega-3...
To some people, going vegan is stressful. If you leave with anything, may it be this: veganism is a journey and not a destination, be patient and be kind to yourself. Without further ado, here are 7 ways to take...
Is going vegan one of your New Year's resolutions? We've got 3 tips to help you master a vegan lifestyle in 2023! 1. Find your perfect path. Is veganism a diet? Yes, veganism is a diet—but it's also more than...
If you’re a vegan, you probably don’t need any convincing that a vegan lifestyle feels great. But that's not who this blog post is for, anyway. If you're still on the fence about it, or haven't yet tried going vegan,...
What are millets? Have you ever heard of millets? They are small, nutritious grains that have been a staple food across India and South East Asia for millennia. The cultivation and consumption of millets has persisted in India since ancient...
Claims are routinely made on the internet that plants feel pain in order to argue that vegans are harming the environment just as much (or more) than meat-eaters. For many vegans, this is commonly brought up. Some people insist that...
We're pleased to announce that we at One Good (formerly Goodmylk) have acquired Angelo Vegan Cheese, the most DELICIOUS vegan cheese in India! What makes Angelo Vegan Cheese so delicious? It's made using only fresh, natural plant-based ingredients and comes...
Calcium. Is it only found in milk and cheese? Of course not! Calcium is an essential nutrient that every living organism needs. Our bodies can get calcium in two ways: diet or supplement. But what if you’re vegan? Can you...
