This recipe yields a hearty 6 grams of complete plant-based protein to every serving, which is more than three times the protein in an average chapati!
Even better, the plant-based protein powder used in this recipe is unflavoured, so you won't even know it's there!
Chapatis are a good source of protein, complex carbohydrates, and phosphorus. Plus they’re low in fat—and delicious!
Chapatis are mainly atta mixed with salt, oil or water to form a dough.
Chapatis are a good source of protein with 3 grams of protein per serving. This recipe contains 2x more protein, at 6 grams of protein for every chapati you eat!
Bread flour has a higher protein content than most other whole-wheat flours, but you can make other things besides bread like noodles and pizza dough.
The amount of protein you need depends on a variety of lifestyle factors like your age, sex, and activity level. According to the World Health Organization, the global recommendation for protein is 0.83g per kilogram of bodyweight.
[Makes 5 large chapatis]
Serve with your favourite dish!
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