In this blog post, we want to help answer 10 common questions that people from all backgrounds tend to ask when they learn about veganism for the first time. 1. Is a vegan diet healthy? In short: yes, but only...
Are you considering going vegan but want to avoid simple (but big) mistakes? Here are 5 tips from us! 1. Not drinking enough water It is important to drink lots of water on a vegan diet. People who transition to...
There are definitely some differences between dairy cheese and plant-based alternatives. For starters, dairy cheese is made from cow's milk or goat's milk, while vegan cheese is made similarly from plant-based milk. It's absolutely delicious, and can be added to...
Yoghurt and curd are both dairy products that are used to make a variety of savoury, spicy, and sweet foods. They're both made by fermenting milk with yeast or bacteria. But how are they different? And what about vegan curd?...
There's vegan ghee, vegan curd, vegan milk, vegan butter, and even vegan paneer! What are they for, and who are they for? Vegan food products Vegan food products are made without animal products, so they're a great choice for vegetarians...
Despite what people say, there is omega-3 in vegan foods, and omega-3s can be easily obtained in a plant-based diet. So here are some ways to get more vegan sources of this healthy fat into your life! What are omega-3...
To understand what veganism means, first you must know how it is defined. In this blog post we will explore both of these things together. What is the definition of veganism? Veganism is a lifestyle and dietary choice which seeks...
To some people, going vegan is stressful. If you leave with anything, may it be this: veganism is a journey and not a destination, be patient and be kind to yourself. Without further ado, here are 7 ways to take...
Is veganism expensive? Yes and no. If you live off of expensive alternatives, special foods, and imported ingredients, then yes. If you eat a traditional Indian diet, no. Here's our top tips for saving money on a vegan diet. Stick...
